Lumia Health Blog

Why You're Tired After 8 Hours of Sleep

Why You're Tired After 8 Hours of Sleep

You were in bed by 10. Asleep by 11. Alarm at 7. Eight hours. And yet you’re exhausted. You’ve been exhausted every morning for as long as you can remember,...

Why You're Tired After 8 Hours of Sleep

You were in bed by 10. Asleep by 11. Alarm at 7. Eight hours. And yet you’re exhausted. You’ve been exhausted every morning for as long as you can remember,...

Wrist vs. Ear Wearables: Closing the Accuracy Gap

Wrist vs. Ear Wearables: Closing the Accuracy Gap

We’ve all been there: You’re deep into weight training, feeling the burn, but you glance at your watch and it claims your heart rate is…65 BPM? Or maybe your watch...

Wrist vs. Ear Wearables: Closing the Accuracy Gap

We’ve all been there: You’re deep into weight training, feeling the burn, but you glance at your watch and it claims your heart rate is…65 BPM? Or maybe your watch...

Woman checking SpO2 on smartwatch

Ear vs Finger SpO2: Why Your Smart Ring Might B...

Understand why SpO2 monitoring on the wrist may have complications and why the ear can be a more accurate placement to track this biometric data.

Ear vs Finger SpO2: Why Your Smart Ring Might B...

Understand why SpO2 monitoring on the wrist may have complications and why the ear can be a more accurate placement to track this biometric data.

Introducing Lumia Lessons: Your Path to Becoming a Blood Flow Pro

Introducing Lumia Lessons: Your Path to Becomin...

We’ve heard from many of you that you’re not sure how to interpret your Flow Index. It goes up and down, but you don’t know why and it almost seems...

Introducing Lumia Lessons: Your Path to Becomin...

We’ve heard from many of you that you’re not sure how to interpret your Flow Index. It goes up and down, but you don’t know why and it almost seems...

Unlock Your Flow: Introducing Lumia Flow Zones

Unlock Your Flow: Introducing Lumia Flow Zones

Lumia’s new Flow Zones helps you understand how your blood flow typically behaves and what range is normal for you. 

Unlock Your Flow: Introducing Lumia Flow Zones

Lumia’s new Flow Zones helps you understand how your blood flow typically behaves and what range is normal for you. 

Giving Teens with POTS the Tools to Understand What They're Feeling

Giving Teens with POTS the Tools to Understand ...

For parents of teens with POTS, support often feels like a balancing act. You want to monitor symptoms, advocate for answers, and help them make real progress. But beyond managing...

Giving Teens with POTS the Tools to Understand ...

For parents of teens with POTS, support often feels like a balancing act. You want to monitor symptoms, advocate for answers, and help them make real progress. But beyond managing...